Crafting a Mindful Holiday
Time & Location
About the Event
Join us for the event that will kickstart our Week to Shine Brighter!
We can all get overwhelmed and unhappy around this time of year...The weather gets cold and dark, we spend more money, and food temptations lurk around every corner. Change your patterns this year and lead yourself through the season with peace and ease! New mindful practices will flow into every part of your life, and support your transition into 2020!
We are offering a FREE week long retreat on Instagram from December 2nd to the 6th! We're going live each day at 12pm with wellness experts, coaches, and teachers to discuss Shining Brighter! It all starts in person on December 1st at HelloYoga!
The event will begin with a 45 minute yoga flow for stress: A heart centered flow focused on easing stress in body & mind. Expect heart openers, long holds, restorative postures, and a luxurious savasana.
This is open to all levels and friendly to beginners!
Following class, you recieve a wellness packet brimming with information for each day of the challenge. Recieve one on one information, ask YOUR questions, and do the prep work to have a successful week of self discovery and growth! If you attend the event, you recieve our SHINE BRIGHTER Essential Oil Roller, as well as a goodie bag with some surprise items!
Enroll for the Virtual Week using this link:
- December 1st Class$15$150$0