Sat, Feb 22 | HelloYoga

Gut-Brain Axis Health

Balance Your Gut, Improve your Mental Wellness & Reduce Stress!
Registration is Closed
Gut-Brain Axis Health

Time & Location

Feb 22, 2020, 5:30 PM – 7:00 PM
HelloYoga, 732 S Virginia St, Reno, NV 89501, USA

About the Event

 Come learn about your 2nd brain, your GUT!

Did you know there is a connection with your gut microbiome and how you feel mentally and physically?

In this FREE workshop Ronda Arndorfer coach specializing in the gut-brain connection, will share with you the science behind the gut brain connection and what you can do to balance the gut and cutting edge tools to optimize your mental wellness and metabolism.

If you know anyone struggling with brain fog, depression, anxiety, HIGH STRESS, not sleeping well, fatigue, or you just want to increase your mental health overall, this is the class for YOU! If could very well be the missing piece to your health puzzle.

Depression & depression related symptoms (stress, anxiety, sleep, brain fog etc) are now is the #1 cause of disability worldwide. Come learn natural ways to manage these symptoms more effectively!

Here is what you will learn:

• How modulating your gut microbiome and improving your gut-brain-axis can help with hormone balancing, immune system regulation, brain fog, memory loss and mental focus and yes – weight

• More about the various pathways your gut uses to talk to your brain and how to optimize that signaling across your body

• Ways to reduce your stress levels by 70% and combat feelings of anxiousness and depression naturally

• Tips to improve sleep quality naturally

This could very well be the missing link you have been searching for in your health puzzle.


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