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Healthy Habits For Busy Moms

Hosted by Vegan Michele and Satori Dancewear

  • 30 US dollars
  • Satori Dancewear

Service Description

Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, Pilates Instructor, cookbook author, chef, wife, and mother. She is passionate about all aspects of holistic health and wellness. Come join Michele for a fun yet challenging Mat Pilates session followed by a Nutrition Talk with useful doable information you can put into action immediately to improve your overall health. We will touch on: Exercise Taking time for oneself Creating Margin Smoothies How to lose weight and still feel satisfied Waking before kids Easy Healthy Meals

Upcoming Sessions

Contact Details

  • 732 South Virginia Street, Reno, NV, USA